Author: FWTP

Are you planning your next trip and want to know how to travel cheaply in Peru without sacrificing comfort or missing out on anything? You have come to the right place. Peru is an incredibly affordable destination if you know how to manage your budget, choose the right transportation, and make the most of the best local tips.

In this complete guide, we show you how much money you need per day, how to find affordable flights and accommodation, what to eat to save money, and how to take guided tours of the main cities on a backpacker budget.

1. How Much Money Do You Need to Travel Cheaply in Peru?

To travel around Peru on a backpacker or budget, plan to spend approximately S/ 115 to S/ 185 ($30 to $50 USD) per person per day. This amount will cover accommodation, three meals a day, basic local transportation, and some attractions.

To help you plan your daily expenses accurately, here is an estimated breakdown of costs by category:

• Accommodation (Hostels and shared dorms): Between S/ 30 and S/ 60 ($8 to $16 USD) per night for a bed in a shared dormitory in Lima, Cusco, or Arequipa.
• Food (Local food and set menus): Between S/ 35 and S/ 55 ($9 to $15 USD) per day when eating at local markets or restaurants offering a set menu (starter, main course, and non-alcoholic drink).
• Local transportation (Urban buses and colectivos): Between S/ 10 and S/ 20 ($3 to $5 USD) per day for getting around the main cities.
• Tours and basic admission fees: Between S/ 40 and S/ 75 ($10 to $20 USD) per day for museums or tourist tickets. (Tip: save money by joining Free Walking Tours in the main squares).

💡 Local money-saving tip: Always carry some cash in soles (S/) for small purchases at markets or craft stalls. Although credit cards are accepted at larger establishments, inexpensive food stalls and small businesses often accept only cash or local payment apps.

2. Tips for Finding Cheap Flights and Affordable Transportation

Getting cheap tickets in Peru does not depend on luck, but on knowing where and when to look. To travel around the country without spending more than necessary, follow these key tips:

Use tools such as Google Flights, Skyscanner, or Kayak to compare fares from different airlines in one place.

• The flexibility trick: If your dates are flexible, turn on price alerts. Flying from Tuesday to Thursday is usually between 15% and 25% cheaper than flying on weekends.
• Ideal booking window: For domestic flights in Peru, book 4 to 8 weeks in advance. If you are traveling during the high season (May to August or during holidays such as Peru’s Independence Day celebrations in July), book at least 3 months in advance.

Take Advantage of Low-Cost Airlines in Peru
Currently, the main airlines for finding affordable one-way fares are:

• SKY Airline and JetSMART: Excellent options for flying between Lima, Cusco, Arequipa, Piura, and Tarapoto, with basic fares starting at S/ 90 to S/ 150 ($24 to $40 USD) per one-way trip.
• LATAM Airlines: Although it is not strictly a low-cost airline, it often offers very competitive promotions if you book in advance.

💡 Local money-saving tip: The cheapest fares (Basic or Zero) only include a handbag or small backpack that fits under the seat. If you travel with a cabin bag or checked luggage, the price can double. Travel light and you will save quite a bit of money!

3. Traveling by Bus in Peru: The Cheapest Option

If you have time and want to save money on tickets or accommodation, traveling around Peru by bus is one of the most popular and affordable options. Unlike in some other countries, Peru’s intercity bus network has modern, high-quality vehicles equipped for long-distance journeys.

Advantages of Traveling by Bus in Peru

• Save on accommodation (hotel nights): Taking an overnight bus on long routes (such as Lima–Arequipa or Cusco–Puno) allows you to sleep while traveling and save the cost of one night’s accommodation.
• Superior comfort: Buses have Bus Cama seats (with a 140° to 160° recline) and Cama Ejecutivo seats (with up to 180° recline), air conditioning, individual screens, and onboard bathrooms.
• Affordable prices: A long-distance bus trip usually costs 30% to 50% less than a last-minute flight ticket.

Recommended Bus Companies and Estimated Prices
Depending on your budget, you can choose from several reliable bus companies:

• Cruz del Sur and OLTURSA: These are Peru’s traditional premium bus companies. They stand out for their high safety standards, private terminals, and excellent service. A trip from Lima to Arequipa costs an average of S/ 70 to S/ 130 ($18 to $35 USD).
• Civa (Superciva / Excluciva services): One of the largest bus networks in Peru. It is a very popular option among backpackers thanks to its competitive prices and almost nationwide coverage. A ticket usually costs around S/ 60 to S/ 110 ($15 to $28 USD).
• Movil Bus: Excellent mid-range buses connecting Lima with central Peru, northern Peru, and the highlands. Tickets range from S/ 50 to S/ 90 ($13 to $24 USD).

Instead of going directly to the terminal and waiting in long lines, use online bus ticket comparison platforms such as redBus.pe or Busbud. On these platforms, you can compare schedules, companies, reviews from other users, and find discounts or promotional welcome codes.

However, if for any reason you cannot buy your ticket online, you can purchase it at the private bus terminal of each company. They almost always have daily departures, especially to very popular destinations such as Cusco, Lima, Arequipa, Ica, and Puno. There is no need to buy tickets in advance; you may have to wait a few hours at the terminal, but departures are guaranteed.

It is also recommended that you call the companies’ telephone numbers and check the next available departures.

💡 Local money-saving tip: Always book with formal companies that depart from authorized bus terminals. Avoid taking informal buses on public roads or from unauthorized stops for reasons of safety and comfort.

4. Where to Stay: Hostels, Airbnb, and Couchsurfing

Accommodation usually takes up a large part of a travel budget, but in Peru there are comfortable, safe, and very affordable alternatives. Depending on your travel style and the level of social interaction you are looking for, these are the best options for staying without spending more than necessary:

Hostels and Backpackers (The Most Popular Option)
If you are traveling alone or want to meet other travelers, hostels are the number one option. Cities such as Cusco, Lima (Miraflores and Barranco), and Arequipa have a huge selection of backpacker hostels with great common areas and shared kitchens where you can prepare your own meals.

• Bed in a shared dormitory: Costs an average of S/ 30 to S/ 65 ($8 to $17 USD) per night.
• Private hostel room: If you prefer privacy while keeping the backpacker atmosphere, budget between S/ 80 and S/ 150 ($21 to $40 USD) per night for two people.
• Recommended chains: Pariwana, Wild Rover, Kokopelli, and Selina are well-known options with good facilities and a social atmosphere.

Airbnb and Shared Apartments
If you are traveling as a couple, with friends, or planning to stay in the same city for more than a week, Airbnb is ideal for saving money.

• Private room in a local home: From S/ 45 to S/ 85 ($12 to $22 USD) per night.
• Entire apartment: From S/ 120 to S/ 220 ($32 to $58 USD) per night. By splitting the cost among several friends and having access to a fully equipped kitchen, the cost per person is significantly reduced.

Couchsurfing (100% Free Accommodation)
If your budget is extremely tight and you want an immersive cultural experience with locals, Couchsurfing continues to work very well in Peru’s main tourist destinations.

• Cost: S/ 0 ($0 USD).
• Recommendation: Keep in mind that to use the platform, you need to pay a very affordable verification membership fee. Always check hosts’ references and ratings before requesting accommodation.

💡 Local money-saving tip: Many hostels in Peru include free breakfast (usually coffee, coca tea, bread, jam, and fruit). Booking a hostel with breakfast included can save you between S/ 10 and S/ 18 ($3 to $5 USD) per day from your food budget.

5. Where to Eat Well and Cheaply in Peru

Peruvian cuisine is recognised worldwide, and the best part is that you do not need to go to expensive restaurants to try its best flavours! In fact, the most authentic, tasty, and affordable food can be found in the places that locals visit every day.

To eat really well during your trip around Peru while spending very little money, consider these options:

• The famous “Menu of the Day”: Between 12:00 and 15:00, almost all local restaurants offer the classic menú. It includes a starter (soup, papa a la huancaína, or basic ceviche), a main course (chicken with rice, lomo saltado, seco de res, etc.), and a soft drink (usually chicha morada or passion fruit juice).
  • Estimated price: Between S/ 10 and S/ 18 ($3 to $5 USD) for a complete and filling lunch.
  • Where to find it: Walk a couple of blocks away from the main square in any city and look for the menu boards outside restaurants.

• Local and food markets: Traditional markets in each city are the heart of local cuisine and some of the cheapest places to have breakfast and lunch.
  • San Pedro Central Market (Cusco): Ideal for having caldo de gallina (chicken soup) or fresh juice for S/ 6 to S/ 10 ($1.50 to $2.80 USD).
  • Surquillo No. 1 Market and Central Market (Lima): Perfect for having fresh ceviche prepared to order for S/ 15 to S/ 25 ($4 to $7 USD).
  • San Camilo Market (Arequipa): An excellent place to try rocoto relleno or pastel de papa at affordable prices of S/ 12 to S/ 20 ($3.20 to $5.30 USD).

• Huariques” y Chifas (Comida China-Peruana):
• “Huariques” and Chifas (Chinese-Peruvian Food):
  • Chifas: These are Chinese-Peruvian fusion restaurants. Dishes such as Arroz Chaufa or Tallarín Saltado come in huge portions that can easily be shared between two people for just S/ 14 to S/ 22 ($3.80 to $6 USD).
  • Huariques: These are small local restaurants or food stalls specialising in a single dish (for example, only anticuchos or caldo de cabeza) and serving traditional recipes with outstanding flavour.

💡 Local money-saving tip: Portions in Peru tend to be very generous. Before ordering a starter and a main course from the menu, take a look at the neighbouring tables; in many places, a single à la carte dish is enough to satisfy two people.

6. Take Free Walking Tours to Save Money on Guided Tours

One of the smartest ways to save money on your trip to Peru without missing out on local history and culture is to join Free Walking Tours.

Unlike traditional private tours or expensive agencies that charge high fees before the tour begins, the concept of a free tour is based on satisfaction: you join the group, enjoy the tour led by a local expert, and at the end, you leave a voluntary tip based on your budget and how much you enjoyed the experience.

Recommended average tip: Most travelers usually leave between S/ 30 and S/ 40 ($9 to $10 USD) per person, which is still much cheaper than a traditional tour.

Which Cities in Peru Offer Free Tours?
You can book your place directly and at no cost in advance in the country’s main tourist cities:

• Free Walking Tours in Lima: The Peruvian capital is home to centuries of colonial history, urban art, and impressive cuisine. You do not need to overpay to discover it; you can join our walking routes and visit Lima’s Historic Center: explore the Plaza Mayor, catacombs, and colonial churches, and learn about Inca and Spanish history. 👉 Book your Free Tour in Lima here.
• Free Walking Tours in Cusco: The mythical capital of the Inca Empire can be expensive if you do not know where to start. Taking a walking tour on your first day will help you get your bearings, acclimate to the altitude, and receive tips from locals. Visit the Historic Center: discover the enigmatic Inca stone streets, the 12-Angle Stone, the Plaza de Armas, Inca palaces, and more. 👉 Book your Free Tour in Cusco here.
• Free Walking Tours in Arequipa: Known as the “White City” for its architecture made from volcanic sillar stone, Arequipa is perfect for exploring on foot. Visit the Historic Center: explore its colonial mansions, temples, and more. 👉 Book your Free Tour in Arequipa here.
• Other destinations for free tours in Peru: Barranco, Miraflores, the Magic Water Circuit, culinary free tours in Lima, and more.

💡 Local money-saving tip: We recommend taking a Free Walking Tour on your first day in each city. In addition to learning about the main historical highlights, our local guides will give you practical recommendations on where to eat cheaply, which markets to visit, and how to avoid tourist scams during the rest of your stay.

7. Final Tips for Saving Money on Your Trip to Peru

To wrap up this guide, here is a list of practical and lesser-known tips that will help you avoid unnecessary charges and make the most of every sol in your wallet:

• Withdraw cash from MultiRed ATMs without a local fee: Banco de la Nación (MultiRed ATMs) is the only bank in Peru that does not charge a local withdrawal fee for foreign Visa or Mastercard cards, unlike most private banks (such as BCP, BBVA, Interbank, or Scotiabank), which charge between S/ 15 and S/ 35 ($4 to $9 USD) per withdrawal.
• Use a debit or credit card with no foreign exchange fees: When you pay directly with a card from your home country, many banks charge high fees. Use travel cards such as Revolut, Wise, or N26 (or local cards with no international transaction fees), and always pay in Peruvian soles (S/) on the POS terminal, never in your home currency.
• Get a local SIM card for internet access: Avoid activating international roaming. When you arrive, buy a prepaid SIM card from companies such as Claro, Entel, or Movistar. A 15- or 30-day data package will cost between S/ 40 and S/ 70 ($12 to $18 USD), giving you unlimited internet access for maps and transportation apps.
• Use a water filter or insulated bottle: Tap water in Peru is not safe to drink. Instead of buying plastic bottles every day (which can cost around S/ 5 to S/ 10 / $1.30 to $2.60 USD per day), bring a reusable bottle with a filter or boil water in your hostel’s kitchen before heading out.
• Avoid exchanging money at airports: Exchange rates at the international airports in Lima or Cusco are usually very unfavorable. Only exchange the minimum amount you need for your first trip into the city, then exchange your dollars or euros at official currency exchange offices in the city center, where you will usually get a much better rate.
• Use transportation apps within cities: In Lima, Arequipa, and Cusco, hailing taxis on the street can be more expensive if you are a tourist. Use apps such as InDrive or Uber to get a fair price and avoid unnecessary bargaining.

Nowadays Peru “The Land of the Incas” is very trendy not just in terms of history but also in the culinary outlet, this is mainly because of its own history(the past 10 thousand years we have been a farming society) and the arrival of many other nations starting the mids of the 16^th century like the Spaniards, Afro-people, some Arabs, Italians, French, Chinese and Japanese people who have migrated to Peru in search of better opportunities, alongside with them they brought also their culinary culture that enriched the delicious and nutritive Local Andean Food, check out below the best Peru Street Food recommended for you!

There are many types of street food that will depend on the city and the geographical location that you visiting, the price is normally very affordable, you can buy some hot drinks in the morning like “Maca” or some “Butifarras” in the afternoon and finally if you are in the evening try the “Anticuchos”.

What we mean is that you can find many options of delicious and clean street food in Peru, below we recommend you the must-try street food!

Four Peruvian street food you should try!

1. Anticuchos

The Anticuchos are the hearts of beef already clean and open to be macerated with a seasoning based on chilli pepper, garlic, yellow pepper, pepper and vinegar, among others. Then these pieces are embedded in sticks and grilled. This is a corner tradition that was born in the streets.

Some Anticuchos are made out of simple beef or chicken, still tastes delicious.

1.1 The Taste of Anticuchos

Watching the preparation of the Anticuchos is fascinating. All the skewers are lined up and loaded with pieces of cow heart, beef or chicken. They are cooked for about about 5 to 7 minutes with a sauce applied regularly.

The first bite of Anticuchos is like biting into a piece of beef. The difference is in the texture. The heart meat feels slippery (compared to beef) and is like biting into muscle fiber. Tender, with lots of chewing. 

Note that the Antcicuchos are served with some hard-boiled potatoes and green coloured chilli pepper on the side known as “Uchucuta”, check the picture, please!

Surprisingly delicious, is what we thought after eating the Anticuchos. We enjoyed them so much that we had to have them a second time

1.2 Where to eat Anticuchos?

• In Miraflores Lima, please go to La Casa de Los Anticuchos or Grimanesa Anticucheria note that those are restaurants! you would barely find some Anticuchos at the streets at Parque Kennedy in Miraflores, because of local regulations of the city hall of Miraflores, therefore we recommend those cool Anticucho restaurants, they are open in the evenings(locals don´t eat Anticuchos in the mornings)
• In Cusco city go on the corner of Calle Loreto and Aflijidos, you will see a couple of women on the street cooking their Anticuchos. They open starting 6:30pm | You can also go on the corner of Avenida el Sol and Arrayanniyuq
• In Arequipa go to El Ekeko.

2. Peruvian Sandwiches

To see Sandwich vendors are very popular in Peru since the prices are very affordable and you have many options, they are popular all day long but still they are more popular in the night time starting 7pm until midnight, some street vendors of sandwiches that offer their food outside Bars or Discos in the city centres open very late.

The vendors place their mobile carts on the sidewalk with their stock of food as well as a plancha (a flat metal piece of cast iron over fire) to cook on. Some will have a menu of sandwiches to choose from.

2.1Best Peruvian Sandwiches that we recommend!

2.1.1 “Butifarra” or “Jamon del Pais”

The “Butifarra” sandwich consists of slices of pork on a bread, similar to french bread. It comes with onion and aji (chilli pepper) and they add palta or avocado. Incredibly delicious, with a slight spicy kick,  smoothened out by the avocado.

2.1.2Hamburger Sandwich

Prepared with fresh tomatoes, onions, bacon, and the patty. They always offer you sorted options of sauces like mayonnaise ketchup mustard sauce, including the spicy Picante sauce.

We understand that We the Pueruvias are not the creators of Sandwiches but we enriched them by adding local ingredients and the adding a unique way of preparing them, this process makes the favour very different from North American or European Sandwiches. You can have our word for it!

3. Peruvian Tamales

You will find them formed as if they were troop soldiers inside a basket or in a cart with wheels, most of them will be warm, others will be at room temperature.

Tamales are a staple that can be found across South America with different flavours and ingredients. The Peruvian tamales are made with Peruvian white or yellow corn.

You normally find them in the mornings!

3.1 There are 2 types of tamales:

• Dulces: filled with raisins apart from corn!
• Salados: filled with meat, usually chicken or pork, boiled eggs, olives, nuts, and Aji (chilli pepper) topped with red onion.

They are typically steamed and wrapped in a corn leaf on the Andes and banana leaf on the amazon. Easy to eat, they make for an ideal Peruvian street food snack on the go.

4. Papa Rellena – Stuffed potato

This dish is quite peculiar because thanks to its shape it has become one of the favourite snacks. It is a potato dough plus oil and salt, this is round and filled with various stews, the most common are chicken and meat stew; finally, they are fried in abundant oil so that it is crispy on the outside. Many street stalls offer them ready to go, you can also find them nowadays in restaurants!

Four Desserts you should try!

1. Arroz “Sambito”

Arroz con Leche is the Peruvian version of rice pudding. Brought to Peru by the Spaniards in the colonial period, made with rice, sweetened condensed milk and evaporated milk. The purple part is like porridge and it is made from a concentrate of purple corn starch, sort of Hot Jelly!, it is also spiced with cinnamon and cloves and mixed with diced apples and apricots.

1.2 This sweet Peruvian dessert can be eaten 3 ways:

• Arroz con leche by itself is one option (Rice Pudding)
• You can choose only Mazamorra Morada (like porridge and it is made from a concentrate of purple corn starch)
• Arroz “Sambito” is the Classic One, which means equal portions of the rice pudding and Mazamorra Morada.

2. Picarones

The picarón is a must-try street food while you are in Peru, looks like a donut but shaped like a nut. What marks its Peruvian DNA is that it takes pumpkin and sweet potato. This is another traditional case and we can find it in malls, parks, corners of popular avenues and outside the churches. And although many restaurants have it on their menu, it is quite an experience to see how the dough is fried and how it is bathed in chancaca(natural sugar) honey. In addition, if you eat it on the street, you can always ask for more chancaca syrup.

3. Cachangas

It is a mix of flour, salt, anise, egg white, egg yolk and sugar, you can find it in different varieties as part of artisanal and regional baking, however, the one that many people eat on the streets look like a pizza-shaped fry.

  4. Suspiro Limeño

“Suspiro Limeño” literally means Sigh of Lima; we believe the dessert has this name because of the supreme flavour, meaning that the flavor is incredibly delicious; it is a two-layer candy that you will probably want to share because of its exorbitant sugar content. The cloying base of “Suspiro Limeño” is made of white delicacy caramel (also known as Dulce de Leche) and is then covered by meringue with an infusion of port wine and a touch of cinnamon is added.

The fruitiest versions contain custard apple and Lucuma (fruit) that grows in the Andean region.

Free Walking Tours Peru and street food!

Take a glance at our walking tours in action where you can also learn more about street food! We currently have three free tours in Peru: Cusco, Lima and Arequipa! Book now!

Starvation in the Inca Period | Why there was no starvation neither malnutrition back in the Inca Period? On the world there are seven geographical locations were the societies living in those areas were capable to domesticate plants and animals, and they learned about how to keep their crops or harvest for the months of shortage of food; The Andes is one of these locations where agriculture started 8000 years ago approx, mainly the Andes of Peru where the Ancient Peruvians were capable to overcome malnutrition and starvation even though the topography is not agricultural-friendly geography, then let´s get to the point, why there was not starvation neither malnutrition back in the Inca Period? Check it below and get yourself a little bit more informed about this social achievement made on the Creators of Potatoes: The Ancient Peruvians!

Thanks to the principles of reciprocity and re-distribution of the food among the ancient societies, they were able to keep their families out of famine; they have also developed advanced techniques to dry their food such as grains, vegetables and even meat to keep them for more years.

Note the Ancient Peruvians use to speak Quechua, the language is still spoken nowadays and indeed the terms “Famine or Starvation” do not exist in Quechua language.

Four Techniques to preserve food developed by Ancient Peruvians

Food Refrigeration in Qollcas

We have the dry and the wet season on the Andes and the “El Niño Fenomeno” on the coast of Peru, therefore the pre-Hispanic societies were aware of this weather issues and learnt about food preservation systems, one them is the usage of “Qolqas” which are ground floor, mud and stone constructions, with very thick walls, roofed with straw, efficient buildings designed to keep cool temperatures to store the food for even years, food like grains, vegetable and meat(Alpaca and Llama), note that the Qolcas were built by using volcanic stones, this causes a natural process known as Evapotranspiration which keeps these buildings without humidity.

“Chuños” Dehydration under freezing weather!

One of the very unique techniques innovated by the indigenous people on the  Andes is the dehydration of potatoes under freezing temperatures, this process still takes place on some rural areas on the Andes where locals wake up early in the morning like 4 am to start the process and the on the same day they start to dry them out in the sunshine. Once you have the final process the dehydrated potatoes can be kept for even 20 years!

“Charqui” Dehydration under heating weather!

The Indigenous human groups before the Spaniards were not just capable to domesticate animals but also keep the meat of this South American Camelids for many years. The process was very simple by just drying out under the sunshine and adding some salt. This type of meat can be used for both main courses and soups, the meat source used for this process is alpaca or llama and on the Andes and fish was used on the coast.

Dehydration of Fruits and Vegetables!

In the Inca Empire there was no a fast way of transportation system like carriages or horses, not even the wheel was implemented nevertheless theses societies had the principle of rotation but since the geography is mainly made out of mountains, it would have been useless to implement the wheel, who or what would it pull the carriage? Therefore mainly llamas were used for transportation and these animals don´t necessarily walk fast with the cargo on!

Therefore, the llama caravans would take a long time to get to their final destinations and whatever food they would transport to exchange had to be dry, not just the meat or fish but also fruits and vegetables like seaweeds. When the fruits or meats are completely dehydrated they are also lighter! Note that Llamas can only carry 30 kg.

An Indigenous Agricultural Society

Definitely, the Indigenous people living mainly on the coast and the Andes of Peru were great farmers simply because of their geography, where there weren’t many animals to hunt like in North America where the natives had ownership of hunting grounds where they would hunt antelopes, bison or caribous.

On the other hand, on the Andes 5000 years ago there some animals like vicuñas or guanacos, which later on were domesticated together with the guinea pigs. But these sources of food were not enough so they had to enhance their agricultural techniques and interbreed the seeds, fruits and more at different ecological locations, thus nowadays in Peru we have around 5000 varieties of potatoes, 400 types of corn, 3000 types of Quinoa, Quiwicha, Tarwi, Cañihua, Ollucos, Ocas, Uncuchas, Sashapapas, Maca, Llacon, etc.

They were also capapble to domesticate fruits, vegetables and seeds such as: Lucumas, Chirimoyas, Piñas, Peanuts, Pacaes, Avocados, Poroporos, Granadillas, Capuli, Noga, Noni, Airampo, Ahupalla, Chamburo, etc.

One picture is worthy than thousands words

Check the picture of the most famous seeds, fruits or eatable roots from the Andes:

The Original Blog was originally written in Spanish by the cool team of Peru Folklorico. They also write other cool historic topics that you will not find in Wikipedia!

Some of the Content above was enriched by the Team of Free Walking Tour Cusco!